Improving the health of people in the UK with Vitamin D

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Get support – fast

You are not alone, so find some support from others like you

Search for the many people who can give you support at: https://yestolife.org.uk/search ( type: people )
Find their many online seminars and chat shows at: https://yestolife.org.uk/events/

Penny Brohn provides group and one-to-one counselling sessions at: https://www.pennybrohn.org.uk/

Xandria Williams provides one-to-one support for diet and lifestyle at: https://xandriawilliams.co.uk/

Learn More – fast
Read at least 1 of these books and search these websites

Cancer as a Metabolic Disease                   Professor Thomas Seyfried
Say No To Cancer                                          Patrick Holford
The Rainbow Diet                                         Chris Woollams
Eat To Beat Cancer                                       Dr Rosy Daniel and Jane Sen
The Cancer Fighting Diet                            Dr Johannes Coy and Maren Franz
Natural Strategies for Cancer Patients     Dr Russell L Blaylock
Cancer Concerns                                            Xandria Williams
Knockout                                                         Suzanne Somers
The Topic of Cancer                                      Jessica Richards

www.grassrootshealth.net                           Vitamin D for cancer – find “Call-To-Action”
www.vitamindwiki.com                                Search for cancer
www.canceractive.com                                 Subscribe to newsletter & search website
www.yestolife.org.uk                                     Start with: I’m New Here

2 Key Questions to ask every doctor:

1. Can you explain what has caused my cancer ?

2. What advice can you give me about helping my body to repair itself ?”

To help you and your doctor to answer these difficult questions, read the book:
Cancer as a Metabolic Disease, by Professor Thomas Seyfried
Or watch his talks on YouTube:
2015 Overview: Professor Thomas Seyfried: Cancer: A Metabolic Disease With Metabolic Solutions
https://www.youtube.com/watch?v=SEE-oU8_NSU

2023 Update: Metabolic Therapy for Cancer Patients
https://www.youtube.com/watch?v=5uyXao8x3_s

Since the COVID-19 Virus and Vaccines, there may be totally new causes of cancer
Search the website of the Frontline COVID-19 Critical Care Alliance ( FLCCC )
https://covid19criticalcare.com/

 

Vitamins, Minerals & Supplements

Do take professional advice about whether you should take any supplements

• Some supplements may help reduce your amount of chemotherapy
• Some may help improve both your health and your mood
• You can find qualified Nutritional Therapists at: www.bant.org.uk

Vitamin C

When you are well you only need 100mg/day, but when you are stressed you may need 1gram per hour

Dr F R Klenner said: Vitamin C should be given to the patient while the doctors ponder the diagnosis
http://www.doctoryourself.com/VC.NZ.Sept.2010.pdf

Some doctors propose massive doses of Vitamin C, in powder, capsule, liquid or even IV infusions
Typical treatment for cancer may involve 15 IV infusions of 25-75grams of Vitamin C over 30 days

General advice from Dr Andrew Saul: http://www.doctoryourself.com/advice.html

Learn more about Vitamin C at: http://www.doctoryourself.com/index.html

Riordan IV Protocol for Adjunctive Cancer Care: http://www.doctoryourself.com/RiordanIVC.pdf

Vitamin D

Your native Immune System needs at least 125nmol/L of Vitamin D to function properly.

Maybe boost your Vitamin D blood levels to be between 125-200nmol/L for the next 3-12 months
https://pubmed.ncbi.nlm.nih.gov/27120467/
https://www.nature.com/articles/s41590-021-01080-3
https://vitamindwiki.com/Overview+Breast+Cancer+and+Vitamin+D

 

Omega-3

Omega-3 Fatty Acids Are Effective at Inhibiting Growth of Cancer

Consider taking a double dose of Omega-3 natural fish oils for the next 3-6 months
https://doi.org/10.1093/jn/132.11.3508S
https://www.foxchase.org/news/2013-04-09-omega-3-fatty-acids-breast-cancer

Learn more about Omega-3 here: https://alwaysomega3s.com/

and here: https://www.grassrootshealth.net/

and especially here: https://www.greenvits.eu/blogs/b/omega-3-sources-of-information

Sleep

You need 8-10 hours a night of deep sleep to give your body time to repair itself

Go to bed at 10:00pm and plan to sleep until at least 6:00am
If necessary take a natural sleeping aid such as Natrasleep or Nytol, or take Melatonin.

Melatonin is only available in UK under prescription as Circadin, so ask your doctor if it is appropriate for you.
Try and avoid other prescription sleeping drugs such as Benzodiazepine or antidepressants or SSRIs.
Melatonin is available over the counter in USA. Maybe start with 5 milligrams about 1 hour before you go to bed and reduce the dose by half each 1 week until you find the dose that is just enough.
This might be as little as 0.1 milligram !