Tag Archives: Vitamin D

Can I take too much Vitamin D ?

What happens if I take too much Vitamin D ? The European Food Safety Authority has stated that it is safe for anyone aged 11 or older to take 4,000IU (100micrograms) each day They also state that a No Observed … Continue reading

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Depressed and SAD ?

January, February and March are the worst months in the UK for Depression The stores of Vitamin D that we had built up from the previous summer are at their lowest The “half-life” of Vitamin D in the body is … Continue reading

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Vitamin D for babies

The Vitamin D Association has identified a serious error in the NHS guidelines on vitamin D supplementation of breastfed infants in the UK QUOTE: The UK guidelines do not recommend vitamin D supplementation of breastfed infants during the first five … Continue reading

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